What Is an Infrared Sauna?
An infrared sauna is a wooden box equipped with infrared heaters that are designed to detoxify and heal the body, boost mood, and more. Unlike traditional saunas that feature steam or dry heat to warm a room, infrared saunas use infrared heat lamps in confined spaces to raise body temperature directly.
INFRARED SAUNA F.A.Q.
What’s the difference between an infrared sauna and a traditional sauna?
Infrared saunas differ from traditional saunas because they operate at a temperature of 90-145 F compared to a traditional sauna that operates at 185-230 F. This allows you to be able to breathe comfortably and enjoy the benefits for extended periods of time. Because the infrared rays safely and comfortably penetrate the skin up to 2″ deep, even your organs and deep tissues are stimulated. This induces sweating 2-3 times as much as a conventional sauna.
Are infrared sauna’s safe?
Far infra red rays or FIR are completely safe and beneficial to the human body. They are so safe that doctors use them in hospitals to warm newborn babies. FIR are naturally occurring and are the beneficial portion of sunlight that we can receive. There have been numerous research studies on the health benefits of having regular infrared sauna treatments for a variety of conditions. Our sauna has one of the lowest EMFR ratings of all saunas on the market and has zero VOC being made with 100% cedar.
Would I benefit from regular infrared sauna treatments?
Infrared saunas can be used for a variety of active ailments, or by the general public for prevention, detoxification and relaxation. Some of the researched based health benefits include weight loss, pain relief, immune system modulation, injury healing, reduced stress and induces relaxation, improves the look and health of the skin, improve the cardiovascular system, improves symptoms of seasonal affective disorder.